Sydney recently hit 40°C. While most of us reached for sunscreen and hats, how many Georges River residents thought about protecting their eyes?
Australia has some of the highest UV radiation levels in the world. Our Sydney sun isn’t just uncomfortable—it’s actively damaging unprotected eyes every time we step outside, whether you’re in Hurstville, Penshurst, or anywhere across Georges River Council.
The Invisible Threat to Your Family’s Vision
UV damage to the eyes is cumulative and largely invisible until serious problems develop. Think of it like a sunburn that builds up inside your eyes over years.
The consequences of prolonged UV exposure include:
- Cataracts – clouding of the eye’s lens that causes blurry vision
- Pterygium – a growth on the eye’s surface that can affect vision
- Macular degeneration – damage to the central retina leading to vision loss
- Photokeratitis – essentially sunburn of the cornea that causes pain and temporary vision problems
Children Are Especially Vulnerable to UV Damage
Children’s eyes let in more UV light than adult eyes, and the damage they accumulate now affects their vision for life. This is particularly important for children undergoing myopia control treatment with specialized lenses—these lenses also need proper UV protection to maximize their effectiveness.
If your child is wearing MiYOSMART lenses or Ortho-K for myopia management in Hurstville, ensuring they have quality UV-blocking eyewear for outdoor activities is essential.
Simple Steps for Effective Eye Protection in Sydney
Quality Sunglasses Are Your First Line of Defence
Look for lenses that block 100% of UV-A and UV-B rays—price doesn’t always indicate protection level, so check the label. Wrap-around styles offer the best coverage by blocking UV rays from entering around the sides.
At Viewpoint Optical, we offer prescription sunglasses for those who need vision correction outdoors, as well as premium UV-blocking lenses for everyday glasses.
Combine with a Broad-Brimmed Hat
A broad-brimmed hat reduces UV exposure to your eyes by up to 50%. Combined with sunglasses, you’re giving your eyes serious protection—essential for outdoor activities in Georges River’s parks and beaches.
Make Sun-Safe Eyewear a Non-Negotiable Habit
For children, making sun-safe eyewear a non-negotiable habit is one of the best investments in their long-term eye health. This is especially crucial for active Hurstville families who spend time outdoors.
Timing Matters Too
UV levels peak between 10am and 2pm in Sydney, so extra caution during these hours makes a real difference—even on overcast days when UV can still penetrate cloud cover.
Get Your Eyes Checked This Summer at Viewpoint Optical Hurstville
An eye examination can detect early signs of UV damage before you notice any symptoms. At Viewpoint Optical, we assess your eye health and can recommend the right protective eyewear for your lifestyle and needs—whether that’s prescription sunglasses, UV-blocking lenses for children, or specialized options for myopia control patients.
While you’re enjoying the Sydney summer sun, give your eyes the protection they deserve.
Book an appointment at Viewpoint Optical or call us on 02 8021 2298 to discuss UV eye protection for you and your family. We’re located on Forest Road, Hurstville, proudly serving Georges River Council families.