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Think outdoor play is just good for burning energy? It turns out, it’s also important for healthy eyes. Multiple studies have shown that kids who spend more time outside have a lower risk of developing myopia. Experts suggest at least 90–120 minutes of outdoor time per day can help slow the onset of short-sightedness. Why […]

  Myopia often starts in early school years—and it can progress quickly if left unnoticed. Here are five signs to watch for:   Squinting to see the board or TV Kids might squint or tilt their head to try and sharpen the image. Sitting too close to screens Whether it’s a tablet, phone, or TV,

Have you noticed more children wearing glasses these days? It’s not your imagination—myopia (short-sightedness) is on the rise globally, especially among school-aged kids. What is myopia? Myopia makes distant objects look blurry while close-up objects remain clear. Kids with myopia may squint at the board, sit very close to the TV, or complain of headaches.